Wonder Herb recognized as a female tonic Shatavari

Wonder Herb recognized as a female tonic Shatavari

Wonder herb recognized as a female tonic Shatavari, it is also known as (Asparagus racemosus). This is usually practices from the ancient time in Ayurveda, especially for the female reproductive systems of wellbeing. According to the ayurvedic textbooks, this herb is known as “Queen of herbs” which has already mentioned in Ayurveda. It is the best tonic declared for women which are found in human history. Modern science also gives authenticity to this medicine on the basis of clinically trial.

Men can also take this medicine with a combination of other medicines like- Ashwagandha, Shatavari, and Kaunch beej.

Benefits: useful to improve sperm mortality, sperm count and treat infertility in men.

Shatavari (Asparagus racemosus) found in Asian subcontinents like India, Srilanka, and Nepal. It is also known by different names throughout India, like- Satawar, Satamuli. Asparagus racemosus comes from (Asparagaceae family). It is grown almost 1-2 meter in height and leaves appear as pine needles. Flowers of this plant are in white in colors. It has mild bitter taste along with a little bit of sweetness in taste. Due to deforestation in all over the world and plant habitat devastation now these day’s this species in endangering category.

Shatavari name derived from the Sanskrit word which means curer as of hundred types of illness. Shatavari plants used as fruit, flower, and roots. Generally, roots are used for their medicinal properties. Roots come in both colors white and yellow. But the yellowish color of Shatavari (Asparagus racemosus) primarily has given preference according to the Ayurveda to use as for medicinal preparation.

Shatavar (Asparagus racemosus) nutritional value

• Phytoestrogen, steroidal, galactose, glycosides, saponins.
• Zinc (53.10 mg), magnesium, manganese (19.95 mg), cobalt (22 mg), copper (5.25 mg), calcium, selenium, and potassium.
• Fatty acids along with vitamin A.

[Read: 29 Weight Loss useful handy natural home remedies]

Shatavari (Asparagus racemosus) benefits

• Helps out to mothers in the formation of milk, after the infant takes birth. however, those mothers have not enough milk secretion during lactation period of time.
• Helpful in Breast Enlargement.
• Work as Diuretic within the body and flush out all the toxins as of the body through urine.
• Aids in all gastro related disease. No more Antacids required at all, Shatavari has such therapeutic properties in it to bring down and normalize hyper-acidity symptoms.
• Hormone balancer beneficial in menopause and also reduce the symptoms of hot flashes along with sweating problem and keep regulate proper menstrual cycle in women.
• It contains phytoestrogen elements which usually balance women body to fight against any disorder.
• A good sign of treating leucorrhoea, and metrorrhagia.
• Taking fresh root juice of Shatavari (Asparagus racemosus) to treat duodenal ulcer disease. Although protect from cancer.
• Beneficial in high cholesterol level and oxidative stress. Gradually eliminate symptoms from the body.

How to take shatavari

Utilize as the powder form of the root of this plant up to (1 to 3 gm). Women can take this medicine twice a day with water or milk.

Important: an individual can consume on a regular basis.

Precaution during this medication  

• Should not consume medication more than prescribed one. An experiment performed on rats, which revealed no adverse effects.
• You may have put on some weight if you are taking this drug for a longer period of time.
• Avoid consuming along with other medication like contraceptive pills; it might have a chance to interfere with other medicines.
• Drink enough water and cut off all alcohol, coffee, carbonated cold drinks intake during medication.
• If you have any asparagus related allergies further then stop it to intake. You may have some sort of experiences due to allergies dizziness, rashes, difficulty during breathing and irregular heartbeat.

 

Shatavari (Asparagus racemosus) well works in various diseases

Digestive disorder

more than half percentage of world population is at present scenario living along with the digestion discomfort problem. Shatavari (Asparagus racemosus) quite helpful to enhance the activity of digestive enzymes inside the guts lipase and amylase. Amylase aids in carbohydrates digestion and amylase assist to break down fat particles along with help out system for easy absorption.

Some of the researches explain that it is also useful to treat gastric and duodenum ulcers.

It is also helpful in cleansing the entire intestinal tract and protects inner membranes for further damage.

All women related diseases

highly recommended by the Ayurvedic practitioners. It is also, well known for women’s well-being or as a women tonic. This medicine can be taken by any age group of women’s without having any side effects of it. even though safer for a longer period of time. It is a very effective in low estrogen level and support body to formation natural estrogen inside the body. Enhance fertility rate in women and definitely increase the chance of pregnancy. Helpful in treating to the white discharge problems in ladies and maintain ph level. If you are not getting any benefits from other medicines yet after all you have tried a lot of themes. Hence, in that case, please give a try for at least once in a lifetime and complete the medication course to get optimum result.

In the period of menstruation abdominal cramps and spasms are generally appears and it is quite helpful in reducing this kind of issue.

Those women are ashamed of with their small breast and wish for a regular size figure breast. In that case, this medicine has held such pretty good records of treating this kind of issue. 70-80 %  of women’s benefited by this renowned medicine.

Aid to cure diabetes

It is quite helpful to reduce the sugar level in the bloodstream and maintains sugar level in a human being. A study suggests that this herb has potential to stimulate pancreas and enhance secretion of insulin production and also helpful among type 2 diabetes patient. Results are awesome in the cure of diabetes patients. More researches do further require to reveal new opportunities for diabetic patient’s. Antioxidants & essential minerals like zinc, copper, cobalt, selenium, manganese, magnesium, saponins, ascorbic acid, and gamma-linolenic acid helpful to fight against diabetes.

Anti-cancerous properties

Shatavari has an anti-cancerous agent in it to cure and protect from autonomous disease. Reduce the risk of abnormal growth of cancerous cells as well as tumor and helps to get rid of in a natural way. Such anti-cancerous properties present in Shatavari herbs are flavonoids, saponins, glycosides, and terpenes.

Anti-oxidants elements are present in this herb to abolish oxidative stress. Really helpful to enhance the immune system to fight back all sort of diseases.

Immune system enhancer

since the very old period of time practitioners or Ayurvedacharya (Ayurvedic doctors) believed that this herb has a strong immunity booster capability which can be very helpful for mankind.

Stress and Depression

anti-depression agent in this herb helps out to reduce the risk of hypertension, stress, and depression. Calm down the nervous system and bring relaxation state of mind with body. Also, give relief in insomnia problems.

Conclusion

Shatavari is an ayurvedic medicine which is practiced since as believed by scholar up to more than 3000 years. What is Ayurveda? It’s basically derived from Sanskrit word Ayur means “life” and Veda means “knowledge offer by god”.

Shatavari is a classic versatile medicine which works on many others diseases and offers you a better overall health and works as a general health tonic, especially for women. You can take this incredible supertonic in any stage of your life it suits all ages.