Most of the time, it is generally visible in the female they are much more worried about this problem from an early stage of their life. And it is also a big issue for them when they are planning to conceive a baby. So, then we are going to discuss here, what are the scientific causes and symptoms related to this topic.

Do you know? In America 6.6 million women are unable to conceive for various reasons. And an irregular period related to your infertility may be one of kind.

Then, let’s begin to figure out, what your irregular periods say about your infertility.

Does irregular periods mean infertility

In women normal menstrual cycle period is up to 22-35 days. Then, what is irregular period mean in women?  When the length of the cycle is more than 36 days or duration may differ according to individuals. Most of the females are unaware of the fact related to their irregular periods. In contrast, it may be a sign of infertility 32-36 % of women around the globe experiences in their life.

Periods basically start during puberty, at just the age of 10-16 years and it is last around the age of women’s 45 to 56 years.

If someone having irregular periods or bleeding that means you are in anovulation mode. What is anovulation? Hence, when female ovaries do not release an oocyte during the menstrual cycle. Therefore, ovulation does not occur or happen. To know more about other various reasons for female infertility.

Symptoms

If you observe that you are facing irregular periods some periods of time. So, this time you need have to consult your doc for better prevention of this disease.

There are some natural symptoms you can easily identify & diagnose that irregular period’s linkup to your infertility.

What are the symptoms?

• If you are facing problems to conceive a baby. Make sure your period goes by perfectly with a regular cycle.
• Irregular ovulation or no ovulation.
• Sudden weight loss & weight gain.
• Abnormal duration of bleeding.

Causes

Mostly it is happening due to various reasons in women.

Hormone

most of the time it seems an imbalance hormone causes irregular menstruation. Almost two hormones responsible to fluctuate irregular period that is- estrogen and progesterone. This hormone responsible to regulate the cycle in females.

Stress and anxiety

you possibly heard that stress can mess up with your cycle. Therefore, High level of stress and anxiety in women still make getting pregnant more difficult. A study suggests that 45% of women seeking infertility treatment were diagnosed with stress, depression, and anxiety. Generally, it seems, when you taking a lot of stress and anxiety your body basically rise in “cortisol” hormone which is also known as “stress hormone”.

Poor lifestyle

most of the time it observes that making lifestyle changes can normalize irregular periods and help you in conceiving way faster.

Contraceptives

sometimes, it can also be responsible for women’s cause irregular bleeding. It seems like, an appropriate analysis required; related to your problem better go for a check-up for proper diagnosis related to your issue.

Polycystic ovarian syndrome (PCOS)

Your irregular periods may be related to the polycystic ovarian syndrome. This isn’t true; each and every woman dealing with PCOS will experience the same infertility problems. But it may be possible; causes of this it will take longer to get pregnant.

Excessive alcohol & smoking

in a study suggest that excessive amount of alcohol drinking on a daily basis it causes damage to your liver and other important organs as well. And also lead to irregular periods in women. So, it is also responsible for normal hormone stability in women which is directly linked up to your irregular periods.

Excessive exercises and poor nutrition

heavy exercising can affect your normal menstrual cycle. Instead of this, Doctors suggest “Healthy proportion of workouts during your period can actually help to regulate your good hormone level. Hence, a good level of hormonal function in your body is necessary for ovulation.

Also, if you are constantly eating unhealthy foods, as a result, it may lead to changing level in certain hormones within your body. That is considered; increase the chance of your infertility ratio. Due to poor nutrition, it may irregular your cycle too.

High carbohydrate diets

doctors always recommended that- go for low carbohydrate diet may boost your fertility rate. The expert stated that high-amount of refined carbohydrate diets lead to infertility in women’s. High carbohydrate diets lend a hand to change your body metabolic rate. Therefore, it can lead to obesity and other problems. So, there are other bad effects of high carbohydrate diets are- reducing the quality of eggs and lead to an unhealthy reproductive system in women.

“Irregular periods” may effects to your body in different ways-

1. Women experience weight Loss & weight gain.
2. Skin-related diseases.
3. Emotional imbalance.
4. Eating disorder.

 

Scientific Facts

A clinical trial has done over on many women’s, it suggests that women those are passing by their regular cycles were four times more likely to get pregnant than an irregular periods females.

An evidence connected to this relevant topic- A study conducted on over many women’s those are engaged in various exercises almost like- 5-6 hours a week they were 41 % less expected to get pregnant than women who did not perform “workouts” in anyways.

Most of the time it is noticeable or seemed that those women are strictly following a healthy diet conceive a baby at the older age of their life. So, isn’t it surprisingly amazing fact related to our “diet”.

Treatments

If you are not ovulating in time, which indicates you need further medical assistance to getting pregnant it includes fertility treatments.

If you are noticing your disease is not controlled by the way of allopathic treatments you can also try out for best ayurvedic treatments from reputed practitioners.

Weight-management technique is also an important approach to improve your hormonal imbalance which is helpful in properly regulating the cycle in women’s.

It is also an approved fact, A Healthy lifestyle also supportive into bring back your normal menstrual cycle.

It is also important to consume B-6 rich foods for proper maintenance of your progesterone level.

 

→[ also like to read: Healthy Weight for women: According Height & Weight ]

 

Conclusion

Always keep in your mind that, a question about “does irregular periods means infertility?” it is not the only occurrence by one reason. Of course not, there are could be many reasons behind this cause. Hence, in contrast, you need to know about yourself properly, how your body does really work. Above all, simply with the help of the right information, you can take better steps related to resolving your problems.