Ashwagandha Health Benefits & Side Effects

Ashwagandha Health Benefits

About Withania somnifera, sometimes referred to as (Indian ginseng, Winter cherry, or Ashwagandha). It is a wonderful plant with many known health advantages. For centuries, ancient Ayurvedic medicine has been using this traditional medicinal herb to support general health and energy. Let’s know more about Ashwagandha Health Benefits. It has been praised for its adaptogenic … Read more

25 Science-Based Health Benefits of Moringa oleifera

25 Science Based Health Benefits of Moringa oleifera

About Moringa oleifera is also known as Drum stick tree. Now this days after getting some well-focused researches done over in past few years on this Moringa oleifera Tree. According to the experts, it has huge Health-related potential for mankind and further uses in various ways. Just because of; it is full of Nutritional values … Read more

51 curcumin health benefits- Turmeric facts & risk factor

51 curcumin health benefits

Turmeric is one of the best antiseptic, antibacterial and anti-inflammatory natural medicine available to us by our Mother Nature. It has contained specific Bio-active compound. Most advanced studies done over on past few years, it indicates a major number of health benefits to mankind. Like- burns & wounds, help to improve overall gut health, remove … Read more

Chamaecostus Cuspidatus (Insulin Plant)

Chamaecostus Cuspidatus (Insulin Plant)

Chamaecostus cuspidatus is also known as “costus igneus”, “costus fiery” or “spiral flag”. It belongs to family Costaceae. Do you know? How much this plant is effective for you and you can even grow easily in your backyard. It is very useful to control your diabetes level in a natural way. All over the world, … Read more

Swertia Chirata Herb: benefits and usage

Swertia Chirata Herb: benefits and usage

Swertia Chirata (family: Gentianaceae) is a remarkable herbal medication which is available to us. But, there is a very less awareness about this herb among people. Pretty sure once you be acquainted with this jewel herb, you will be definitely surprised at the end. And you can’t restrict yourself to try it at least once in your … Read more

Saffron health benefits: Nutrition Facts and More

Saffron health benefits: Nutrition Facts and More

When we hear this sound “saffron” royalty type of feeling comes first in our mind. Sometimes in our life at some point; we all have consumed saffron in a number of ways. You may be consumed this as- Ice-cream, dessert, and some special dishes included curries and much more. Saffron generally used for flavoring, color … Read more

Wonder Herb recognized as a female tonic Shatavari

Wonder Herb recognized as a female tonic Shatavari

Wonder Herb recognized as a female tonic Shatavari Wonder herb recognized as a female tonic Shatavari, it is also known as (Asparagus racemosus). This is usually practices from the ancient time in Ayurveda, especially for the female reproductive systems of wellbeing. According to the ayurvedic textbooks, this herb is known as “Queen of herbs” which … Read more