Cure diabetes at home

If you improve your lifestyle and continue to the healthy eating habits you have no longer to rely upon any medicine to any further extent in your life and diabetes may also control from home without spending unnecessary expenses.

We all know our body has enough potential which is really hid like under the shell of our conscious mind & body, you just need have to discover this potential of our body by this put a lot of practice, dedication, and way to manage by ourselves.

Most important aspect, if you are already on an allopathic medication or rather than this taking it for a long time. So, then you need to carry on your medicines along with this natural healing course. Don’t worry about this natural herb not going to interfere with your current drugs at all.

The natural way of keeping your diabetes level low

There are so many people out there they deal their diabetes efficiently without taking any medication or needling an insulin injection.

If you strictly follow these specified rules mentioned below.

• Do regular physical exercises and need to follow an active lifestyle.
• Keep your weight in under control.
• Minimize your Carb (starch) intake.
• Wisely choose your food which is come in a section of the low glycemic index.
• Reduce the amount of sugar intake.
• Drink plenty amount of water and stay hydrated.
• New researches suggest if you are getting proper vitamin-D which is helpful to elevate insulin production within the body. Include in your diet some vitamin-D rich sources food and get 30 min exposure to the sun.
• Try to live your life stress-free.
• Try to include more fiber into your diet.
• Improve your sleep quality (take sound sleep).
• Eat food those are rich in Magnesium and Chromium.
• Add some apple cider vinegar which is proven classic remedy since centuries.
• Weight loss.
• Quit smoking.
• Discontinue your fast food practices.

Best home remedies can get rid of your diabetes permanently

Indian gooseberry

this is one of the best ways to get rid of your diabetes from your system in a complete manner. Amla is a rich source of Vitamin-C and chromium. It assists in the proper functioning of your pancreas. As a result, it promotes the production of insulin within the body.

How to consume– 20-30 ml of fresh juice which is come out from the juicer and with the help of strainer remove all the pulp or extract which left behind. One most important thing before putting some Indian-gooseberry into your juicer remove the seeds. You can also use organic Indian-gooseberry juice products.

Bitter gourd

it is in a rich source of charantin, momordicin. It is also a good source of polypeptide-P, bitter gourd helping in reducing your sugar level (hyperglycemia) very effectively in a natural way.

How to Consume– for a better result bitter gourd (karela) should be utilized as a juice on an empty stomach. And another way of consumption of the Bitter gourd in a curry form.

1 cucumber 1 bitter gourd and 1 tomato properly blend in mixture juicer. For a better result, you can also add some 6-7 Azadirachta indica (neem) and 7 vinca rosea (sadabahar Phool) and consume it in an empty stomach in morning or evening time.

Herbal formula to kill diabetes

100 gm Bay Leaf (Tej patta) powder, 100 gm Fenugreek seeds (methi dana) powder, 250 gm Aegle marmelos (Belpatra) leaves powder, 150 gm Eugenia jambolana seeds (Jamun guthli) powder. Daily required dosage 1 spoon powder before 1 hour of meal consumption in morning and evening two times a day with lukewarm water. hence, 3 to 4 month continuously taking on a regular basis to eliminate diabetes.

Mango leaves

boil 14-16 fresh leaves in quantity of one glass of water. Rather than this, you can put down some leaves overnight for better soak up into the water.

Medicinal properties of mango leaves- a chemical found in this leaves called tannins which are also known as anthocyanidins helps in treating diabetes as well.

How to consume: drink this mango leaves water in the morning before breakfast (maintain half an hour gap) in an empty stomach.

Curry leaves

it has anti-hyperglycemic properties it shown effective in controlling blood glucose level in diabetic patients.

Curry leaves well-known for their natural insulin booster ability. Curry leaves are rich in fibers helps to slow down the digestion.

How to consume: within 3 months it given a desirable result to the patient. eat fresh 8-10 leaves in the morning in empty stomach.

Drumstick or Moringaoleifera leaves

for a better management of your diabetic condition. It has present lots of antioxidants’ and nutrients in it. Also, it has contained Anti-inflammatory properties too. Add 45-60 gm of fresh Moringaoleifera leaves in your diet as a soup or salad. You can see dramatic changes and help to reduce diabetic symptoms.

Guava leaf

if you consume guava leaf tea on a regular basis it will give you a tremendous result to cure diabetes more efficiently. A research conduct on Japan on several rats it’s revealed some positive result like- increase insulin production and reduces cholesterol level in them.

Insulin plant

this plant is native to South America but somehow this herbal plant gain fame for his medicinal property which is discovered in India.

Especially this plant is widely used for treating an insulin-related problem such as diabetes help to reduce blood sugar. This insulin plant has some versatile quality to treat various diseases like- diuretic, antibiotic, cholesterol, anti-diabetic, and anti-cancer effects.

How to consume: 1-2 raw leaf of insulin plant must be chewed well before swallowing empty stomach morning and evening. You can consume 1 teaspoon of the dried leaf powder on a daily bases. Helpful to regulate blood glucose level in individuals.

Rosemary & Oregano

another most important herb out there which is easily available at a cheap price and affordable to all. This is known as the best effective way to fight type 2 diabetes. In a study showed rosemary and oregano sign of lowering blood sugar in human-like a diabetes medication.

How to consume: a cup of tea in the morning and evening can really help to eliminate your diabetes.

Green tea

some study has shown that some beneficial properties in tea can help to prevent Type 2 diabetes & cancer. It contains beneficial catechin polyphenols and polysaccharides which is helping to reduce lower blood sugar level in people.

Sage

nutritionists suggest that consuming sage along with your prescribed medicines for diabetes. Sage contains antioxidant and anti-inflammatory compounds. Sage is part of the same family like- lavender, rosemary, basil, oregano, thyme. The study suggests this herb is highly beneficial for total cholesterol, triglyceride, and bad cholesterol and also help to increase “good cholesterol” or HDL inside the body.

How to consume: sage leaves extract for 3 to 4 months help to reduce bad cholesterol.

Indian magical herb to treat diabetes

1. Gymnema leaves (Gurmar) – it is a climbing shrub which is native to India and Africa. Medicinal properties of this herb are considered the best way to get rid of your diabetes, which is proven by an Ayurveda more than since 2000 years.

Benefits: lower blood sugar, lower bad cholesterol, helps to restrict sugar absorption in the intestine, and stimulate pancreas beta cell to release appropriate insulin in the bloodstream.

2. Eugenia jambolana (seeds & leaves) – jambolana Seeds contains anti-diabetic properties in it. You can also eat seasonal fresh fruits.

But, according to Ayurveda if you consume it in powder form which is obtained from Eugenia jambolana seeds you can get best-required results.

3. Fenugreek seeds– it has some magical properties to control diabetes in a short period of time.

How to take: you need to leftover whole night this fenugreek seeds about 2gm in water. According to Ayurveda consume it in an empty stomach in the morning time.

4. Morus Indica (mulberry) leaves– hypoglycemic effects of the leaves are usually used to treat diabetes and sugar control. This leaves also help to remove toxins from kidneys, curing cough, dizziness, and stomach ache. 1.5 to 1.9 gm or leaf powder to get better results.
5. Vijaysar Churana– it is an authentic classical remedy usually practiced by yoga gurus and also a well time-tested remedy. It is possibly effective to control and manage diabetes in patients.

How to use: you need to soak a piece of vijaysar wood into the water and left it for all night. Drink the water in an empty stomach before half an hour of breakfast.

6. Papaya leaf– papaya leaf and water take a bowl to add some bowl add some papaya 10leaf half liter of water and allow it to boil at least 10 min. Mix antioxidants leave wound healing delayed recover town healing. Papaya leaf tea useful to enhance sensitivity to insulin. Papaya tea leaf extract
7. Aloe Vera– aloe vera is also a most important plant when we talk about the diabetes-related topic. Many studies have been conducted all over the world related this beneficial herb each and every time it has shown some positive result to overcome this disease.

It is very helpful in treating type 2 diabetes and pre-diabetic patients.  Aloe vera is also caring to treat other diseases as well as providing desirable result- obesity, stomach wellness, improve glycemic control in prediabetes, and skin.

8. Wheat Grass– people have very little knowledge about this plant and effectiveness of it. It contains useful contents which make this plant very efficient fight against diabetes. Like- lots of enzymes, 17 amino acid, phytonutrients, proteins, magnesium, iron, calcium, Vit-A, K, C, E, and B complex.

It lower glycemic index of foods which is really helpful to resist diabetes in human.

Another most important positive aspect related to this plant it has compounds that have an effect similar to insulin.

9. Giloy powder– it is very effective to treat diabetes in a natural way and the patient feels relief after consuming this medicine. It is also known for natural immunity enhancer according to Ayurveda.
10. Figleaves– it is especially useful to treat diabetes, high cholesterol, eczema, and psoriasis. If you feeding yourself with fig leaves on regular basis as a tea you will notice your sugar level come down after consuming this medicinal plants leaves.

How to use: there is no specific measurement is available to consume this medicine better you can follow label instruction or consult an Ayurvedic practitioner for proper dosing.

11. Holy Basil leaves (Ocimum basilicum)– most of the researches done over this medicinal plants, suggest that holy basil leaves may improve pancreatic beta cell function and help the body to make proper insulin for the body. Ocimum basilicum rich in some useful medicinal chemical properties or anti-diabetic properties are- eugenol, Geraniol, Citral, Linalool, linolen, methyl chavicol, romarinic acid, methyl cinnamate, and hypoglycemic properties.

Benefits– prevent further complications of diabetes, cardiovascular complication, and lower blood glucose level.

12. Cinnamon– 1tsp Cinnamon powder drink with one cup of water. It may help out to treat type 2 Diabetes by lowering blood sugar level and also increase metabolic rate. That is supportive too in weight loss and keeps your healthy blood and brain function.

Medicinal properties- procyanidins, catechins, cinnamic acid, cinnamate, and cinnamaldehyde.

Benefits– antioxidants, anti-inflammatory, improve insulin sensitivity, lower blood glucose, cholesterol lowering, increase liver enzyme, and stability of the hormonal chain.

How to consume– add 1 cinnamon stick and add 2-3 cup of water and bring it to the boil after that, low the flame and simmer it for 15 minutes.

Useful Chinese herbs

1. Berberine (Chinese herb) – berberine herb is slightly reduced blood sugar level in people. Dosage- if you take 500 mg of this herb 2-3 times a daily 3 to 4 month to wipe out diabetes perfectly.
2. Momordica charantia (balsam pear) – dosage prefer to control diabetes is 18 g/day. That is helpful to control blood glucose.
3. Psidium guajava – it consumed as a tea form for better effectiveness dosage is 9 g/day. Reduce blood glucose level.
4. Panax ginseng– it is also a very popular herb known as “Korean ginseng” that is helpful to reduce blood glucose level. Dosage up to 200 mg.
5. Lagenaria siceraria– it is given to the patients as a pill. Dosage-3g/day.

 

Healthy important tips related to your “diet” should be applied on regular basis to better control of your diabetes. 

• Add some high fiber in your diet- oatmeal& cereals are high in fiber.
• Barley is considered as best food in terms of managing your diabetes.
• Include black gram (chana) in your diet.
• Eat enough vegetables and fruits.
• Fruits you should eat (low glycemic index)-guava, jambul fruit, gooseberry, peaches, pears, apples, and oranges. The fruit you should avoid always– mangoes, grapes, pineapples.
• Avoid sweet potatoes, normal potatoes.
• Also, avoid pulses & fresh grains.
• Garlic contains allicin element in it which is helpful to reduce sugar level.
• Whole grain and brown rice better for diabetic patients.
• Add some Okra in your diet it will help a lot to cure diabetes-related complication. Some study suggests it is good for your kidney health.
• Add some salmon, sardines and fatty fish which is very high in omega-3 helps to lower insulin levels and increase insulin sensitivity in obese people.

→[like to read: Best Weight Loss Home Remedies]

Conclusion

You need have to continuously monitor your condition if you notice your insulin level is in under control then, slowly you can reduce your insulin dosage and at the end, you will notice your body is able to make the appropriate amount of insulin by its own. If you want to free from any type of diseases especially diabetes (epidemic diseases), without lifestyle changing you can’t achieve such goals you are expected.